Calories in INSTANT GREEK YOGURT PUDDING MIX
Serving Size: 0.25 PACKAGE (24.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, FOOD STARCH MODIFIED, DEHYDRATED GREEK YOGURT (CULTURED SKIM MILK), CONTAINS 2% OR LESS OF THE FOLLOWING: DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, ARTIFICIAL FLAVOR, SALT, MONO-AND DIGLYCERIDES, CALCIUM SULFATE, COTTONSEED OIL, YELLOW 5, YELLOW 6, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS.Calorie Analysis
The food INSTANT GREEK YOGURT PUDDING MIX, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.8% of the calories.Exercise Burn Time
The above food(INSTANT GREEK YOGURT PUDDING MIX) has 90 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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