Calories in LIGHTLY SEASONED CHICKEN FLAVORED RICE
Serving Size: 10 ONZ (283.0g)
Amount Per Serving
- Calories 461.3
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 1129.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 87.0 g
- Dietary Fiber 3.1 g
- Sugars 5.0 g
- Protein 9.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE (WATER, RICE), BROCCOLI, CARROTS, ONIONS, SEASONING (MALTODEXTRIN, WHEY, SALT, MODIFIED FOOD STARCH, HYDROLYZED CORN PROTEIN, DRIED ONIONS, YEAST EXTRACT, DRIED RED PEPPERS, NATURAL FLAVORS, SOYBEAN OIL, GARLIC POWDER, SPICES, DRIED PARSLEY, CORN SYRUP SOLIDS, TURMERIC POWDER, MONO AND DIGLYCERIDES, SAFFLOWER OIL, SODIUM PHOSPHATE, SODIUM CASEINATE, CHICKEN FAT, GUM ACACIA, SUGAR, DRIED CHICKEN BROTH, SUNFLOWER OIL, ROSEMARY), SOYBEAN OIL.Calorie Analysis
The food LIGHTLY SEASONED CHICKEN FLAVORED RICE, based on the serving size listed above, would account for 23.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.4% of the calories.Exercise Burn Time
The above food(LIGHTLY SEASONED CHICKEN FLAVORED RICE) has 461.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LIGHTLY SEASONED GARLIC BABY PEAS & MUSHROOMS
- Calories In BIRDS EYE, STEAMFRESH, MUSHROOM & GREEN BEAN RISOTTO
- Calories In ROASTED POTATOES WITH BACON IN A CHEESE SAUCE
- Calories In BROWN & WILD RICE WITH BROCCOLI & CARROTS.
- Calories In GREAT VALUE, FRENCH STYLE GREEN BEANS
- Calories In SOUR CREAM AND ONION POTATOES
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