Calories in RASPBERRY & VANILLA CREME SANDWICH COOKIES

Serving Size: 2 COOKIES (29.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR PALM KERNEL OIL, RASPBERRY FILLING (CORN SYRUP, SUGAR, GLYCERIN, FRUCTOSE, RASPBERRIES, PECTIN, SODIUM CITRATE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR), INVERT SUGAR, WHEAT STARCH, CANOLA OIL, SKIM MILK, SODIUM BICARBONATE, SOY LECITHIN, CITRIC ACID, SALT, NATURAL FLAVOR, COLOR (BETA CAROTENE).

Calorie Analysis

The food RASPBERRY & VANILLA CREME SANDWICH COOKIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(RASPBERRY & VANILLA CREME SANDWICH COOKIES) has 140.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.