Calories in FILLETS IN OIL SMOKED SALMON

Serving Size: 1/3 cup (85.0g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 34.9 mg
  • Sodium 390.2 mg
  • Potassium 239.7 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEDIUM RED SALMON, SOYBEAN OIL, WATER, SMOKE FLAVOR, SALT, COLOR ADDED

Calorie Analysis

The food FILLETS IN OIL SMOKED SALMON, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 50.1% of the calories.

Exercise Burn Time

The above food(FILLETS IN OIL SMOKED SALMON) has 159.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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