Calories in CREATIVE SNACKS CO, BOUNTIFUL BERRY GRANOLA
Serving Size: 0.666 cup (55.0g)
Amount Per Serving
- Calories 200.2
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 69.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 4.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, BROWN SUGAR (SUGAR, CANE SYRUPS), FULLY REFINED CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), EGG WHITES (EGG WHITES, SODIUM CITRATE AND TRIETHYL CITRATE ADDED AS WHIPPING AIDS), CRANBERRY POM JUICE (APPLE, JUJUBE FRUIT, POMEGRANATE AND CRANBERRY JUICE CONCENTRATES, WATER, VEGETABLE COLOR, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, VITAMIN E ACETATE, FRUIT EXTRACTS (GRAPE SKIN, BLUEBERRY, POMEGRANATE, CRANBERRY, RED GRAPE AND APPLE)), DRIED BLUEBERRIES (BLUEBERRIES SUGAR, SUNFLOWER OIL), WHOLE WHEAT FLOUR, CINNAMON, SALT, VANILLA (WATER, ALCOHOL, SUGAR AND VANILLA BEAN EXTRACTIVES).Calorie Analysis
The food CREATIVE SNACKS CO, BOUNTIFUL BERRY GRANOLA, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.Exercise Burn Time
The above food(CREATIVE SNACKS CO, BOUNTIFUL BERRY GRANOLA) has 200.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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