Calories in MAGIC SHAPES, FROSTED OAT CEREAL WITH COLORED MARSHMALLOW BITS

Serving Size: 0.75 cup (30.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.0 mg
  • Potassium 65.1 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 6.0 mg
  • Vitamin D 39.9 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.3 mg
  • Zinc 3.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE OAT FLOUR, SUGAR, MARSMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR COLOR [RED 40, YELLOW 5 AND 6, BLUE 1]), WHEAT STARCH, MODIFIED CORNSTARCH, BROWN SUGAR, SALT, TRICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, COLOR (CARAMEL), PRESERVATIVES (TOCOPHEROLS).

Calorie Analysis

The food MAGIC SHAPES, FROSTED OAT CEREAL WITH COLORED MARSHMALLOW BITS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.

Exercise Burn Time

The above food(MAGIC SHAPES, FROSTED OAT CEREAL WITH COLORED MARSHMALLOW BITS) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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