Calories in GARLIC & VEGETABLE INSTANT RICE NOODLE SOUP

Serving Size: 1 PACKAGE (45.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 559.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLE: RICE, TAPIOCA STARCH, WATER. SEASONING: SUGAR, SALT, GARLIC, HYDROLYZED SOY AND MUNGBEAN PROTEIN, YEAST EXTRACT, SPICE (INCLUDING RED CHILI PEPPER), POTASSIUM CHLORIDE, CORN MALTODEXTRIN, SOYBEAN OIL, GREEN ONION, CITRIC ACID. OIL PACKET: SOYBEAN OIL, RED CHILI PEPPER, GARLIC, SHALLOT, TOCOPHEROL (AS AN ANTIOXIDANT).

Calorie Analysis

The food GARLIC & VEGETABLE INSTANT RICE NOODLE SOUP, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.6% of the calories.

Exercise Burn Time

The above food(GARLIC & VEGETABLE INSTANT RICE NOODLE SOUP) has 170.1 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 31.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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