Calories in HORMEL, COMPLEATS, ROAST BEEF & GRAVY WITH MASHED POTATOES

Serving Size: 9 ONZ (255.0g)
Amount Per Serving
  • Calories 181.1
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 30.6 mg
  • Sodium 719.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REHYDRATED POTATOES (WATER, POTATOES, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), BEEF (BEEF, WATER, SALT), BEEF STOCK, CONTAINS 2% OR LESS OF WATER, MODIFIED CORNSTARCH, YEAST EXTRACT, MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), POTASSIUM CHLORIDE, FLAVORING, SALT, SPICES, SUGAR, RICE FLOUR, CARAMEL COLOR, SODIUM BISULFITE, SEASONING (MALTODEXTRIN, NATURAL FLAVORING [CONTAINS SOYBEAN], ASCORBIC ACID [TO HELP PROTECT FLAVOR]).

Calorie Analysis

The food HORMEL, COMPLEATS, ROAST BEEF & GRAVY WITH MASHED POTATOES, based on the serving size listed above, would account for 9.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.

Exercise Burn Time

The above food(HORMEL, COMPLEATS, ROAST BEEF & GRAVY WITH MASHED POTATOES) has 181 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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