Calories in BAKED POTATO WITH CHEDDAR & BACON SOUP

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 191.1
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.8 mg
  • Sodium 788.9 mg
  • Potassium 340.6 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, POTATOES, ROASTED POTATOES, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SMOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVORING), SOYBEAN OIL, WHEAT FLOUR, CREAM, SALT, SUGAR, DEHYDRATED ONIONS, SKIM MILK POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), BUTTER, DEHYDRATED POTATO FLAKES, CHEDDAR CHEESE FLAVOR (CREAM, CHEDDAR CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], WATER, LACTIC ACID, CITRIC ACID, ACETIC ACID, DISODIUM PHOSPHATE, XANTHAN GUM), HYDROLYZED TORULA AND BREWERS YEAST, YEAST EXTRACT, SOY PROTEIN CONCENTRATE, BACON FAT, NATURAL FLAVOR (CONTAINS MILK), GARLIC POWDER, MALTODEXTRIN, SMOKE FLAVOR, MALTED BARLEY FLOUR, PORK BROTH, DEHYDRATED PARSLEY, DISODIUM PHOSPHATE, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, HISTIDINE, ENZYME MODIFIED CHEDDAR AND ROMANO CHEESE (PASTEURIZED MILK, CULTURES, SALT AND ENZYMES), DRIED YEAST, SOY LECITHIN.

Calorie Analysis

The food BAKED POTATO WITH CHEDDAR & BACON SOUP, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.

Exercise Burn Time

The above food(BAKED POTATO WITH CHEDDAR & BACON SOUP) has 191.1 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 37.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.