Calories in BAOBAB COCONUT

Serving Size: 0.5 cup (55.0g)
Amount Per Serving
  • Calories 260.2
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 60.0 mg
  • Potassium 110.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 4.0 g
  • Sugars 14.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 150.2 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFOLOWER AND/OR SUNFLOWER OIL), ORGANIC RICE FLOUR, COCONUT, CORNSTARCH, HONEY, NATURAL FLAVOR, SALT, ORGANIC BARLEY MALT SYRUP, ORGANIC BAOBAB POWDER, ALMONDS.

Calorie Analysis

The food BAOBAB COCONUT, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(BAOBAB COCONUT) has 260.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 33.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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