Calories in 365 EVERYDAY VALUE, SHELLS & CREAMY CHEDDAR SAUCE, CHEDDAR CHEESE

Serving Size: 4 ONZ (113.0g)
Amount Per Serving
  • Calories 369.5
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 35.0 mg
  • Sodium 969.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 13.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC MACARONI PRODUCT (ORGANIC DURUM WHEAT SEMOLINA FLOUR), ORGANIC CHEDDAR CHEESE SAUCE (ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, ORGANIC WHEY, ORGANIC BUTTER [PASTEURIZED ORGANIC SWEET CREAM, SALT], SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ORGANIC GUAR GUM, COLORS [ORGANIC FRUIT JUICE (ORGANIC PUMPKIN, ORGANIC APPLE), ANNATTO EXTRACT], LACTIC ACID, SODIUM CITRATE, ENZYMES).

Calorie Analysis

The food 365 EVERYDAY VALUE, SHELLS & CREAMY CHEDDAR SAUCE, CHEDDAR CHEESE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

Exercise Burn Time

The above food(365 EVERYDAY VALUE, SHELLS & CREAMY CHEDDAR SAUCE, CHEDDAR CHEESE) has 369.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 39.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.