Calories in SAUCERKRAUT
Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
- Calories 5.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PREPARED CABBAGE, WATER, SALT.Calorie Analysis
The food SAUCERKRAUT, based on the serving size listed above, would account for 0.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.4% of the calories.Exercise Burn Time
The above food(SAUCERKRAUT) has 5.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 0.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NUTS, JUST ALMOND MEAL
- Calories In MAPLE GROVE FARMS OF VERMONT, PANCAKE & WAFFLE MIX, HONEY BUCKWHEAT
- Calories In MAPLE GROVE FARMS OF VERMONT, PANCAKE & WAFFLE MIX, BUTTERMILK & HONEY
- Calories In CRUNCH GREEK NONFAT YOGURT
- Calories In TROPICAL DAYBREAK
- Calories In CRUNCH CHOCOLATE TRUFFLE
Recent Featured Blog
5 Benefits of Doing Burpees
