Calories in CRUNCH GREEK NONFAT YOGURT

Serving Size: 1 CONTAINER (119.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.8 mg
  • Sodium 65.5 mg
  • Potassium 179.7 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, SUGAR, BLUEBERRY PUREE, BLUEBERRIES, CHICORY ROOT FIBER, WHEAT FLOUR, OATMEAL, PALM OIL, PECTIN, NATURAL FLAVOR, RAISIN PASTE, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, SALT, CINNAMON, BAKING SODA, SUNFLOWER OIL, GUAR GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT.

Calorie Analysis

The food CRUNCH GREEK NONFAT YOGURT, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(CRUNCH GREEK NONFAT YOGURT) has 100 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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