Calories in TROPICAL DAYBREAK

Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 3.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 4.5 mg
  • Sodium 75.0 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 13.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, EVAPORATED CANE SUGAR, COCONUT, PINEAPPLE, ROLLED OATS, DRIED PINEAPPLE, SUGAR, NATURAL FLAVORS, FRUIT PECTIN, PUFFED BARLEY, OAT SYRUP SOLIDS, PUFFED KAMUT WHEAT, EXPELLER PRESSED CANOLA OIL, MILLET, CHIA SEEDS, HONEY, QUINOA FLAKES, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), PINEAPPLE JUICE CONCENTRATE, LOCUST BEAN GUM, SALT, LIME JUICE CONCENTRATE, GUAR GUM, LEMON JUICE CONCENTRATE.

Calorie Analysis

The food TROPICAL DAYBREAK, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(TROPICAL DAYBREAK) has 150 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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