Calories in MULTI-GRAIN, CRUNCHY, BAKED CRACKERS WITH WHOLE GRAINS, SEEDS AND THE TASTE OF ROASTED VEGETABLES
Serving Size: 15 CRACKERS (30.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 81.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORN, POTATO STARCH, SAFFLOWER OIL, RED BELL PEPPER SEASONING (MALTODEXTRIN, SALT, TOMATO POWDER, ONION POWDER, SUGAR, GARLIC POWDER, NATURAL FLAVORING, YEAST EXTRACT, GREEN PEPPER, RED BELL PEPPER, SPICES AND HERBS, TOCOPHEROL [ANTIOXIDANT], ASCORBIC ACID [TO HELP PROTECT FLAVOR]), OAT FIBER, CANE SUGAR, SESAME SEEDS, FLAX SEEDS, MILLET, QUINOA SEEDS.Calorie Analysis
The food MULTI-GRAIN, CRUNCHY, BAKED CRACKERS WITH WHOLE GRAINS, SEEDS AND THE TASTE OF ROASTED VEGETABLES, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(MULTI-GRAIN, CRUNCHY, BAKED CRACKERS WITH WHOLE GRAINS, SEEDS AND THE TASTE OF ROASTED VEGETABLES) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BEAVER BRAND, CHINESE MUSTARD, EXTRA HOT
- Calories In DEL MONTE, FRUIT NATURALS, MANGO CHUNKS IN EXTRA LIGHT SYRUP
- Calories In DEL MONTE, FRUIT NATURALS, BARTLETT PEAR CHUNKS IN EXTRA LIGHT SYRUP
- Calories In ROYAL BLEND TEXMATI LIGHT BROWN RICE WITH RED QUINOA
- Calories In JASMATI ORGANIC RICE
- Calories In LEE KUM KEE, OYSTER FLAVORED SAUCE, OYSTER
Recent Featured Blog
5 Benefits of Doing Burpees
