Calories in JAPANESE-STYLE SOUP BOWL WITH COOKED UDON NOODLES
Serving Size: 1 BOWL (169.0g)
Amount Per Serving
- Calories 270.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 760.5 mg
- Potassium 79.4 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 4.1 g
- Sugars 8.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NOODLES: WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SALT, LACTIC ACID. SOUP BASE: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), DEXTROSE, SALTED SAKE (WATER, RICE, KOJI, SALT), SEAWEED EXTRACT (SEAWEED EXTRACT, MALTOSE SYRUP, SALT, SUGAR, YEAST EXTRACT), CANE SUGAR, SHIITAKE MUSHROOM EXTRACT POWDER (DEXTRIN, SHIITAKE MUSHROOM, SALT, YEAST EXTRACT), YEAST EXTRACT, RICE VINEGAR, MOLASSES, SALT. TOPPINGS: DEHYDRATED BOK CHOY, FREEZE DRIED GREEN ONION, FREEZE DRIED TOFU (SOYBEANS, GLUCONO DELTA LACTONE), POTASSIUM CARBONATE, DEHYDRATED SHIITAKE MUSHROOM, SUGAR, DEHYDRATED CHILI PEPPER FLAKE.Calorie Analysis
The food JAPANESE-STYLE SOUP BOWL WITH COOKED UDON NOODLES, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.8% of the calories.Exercise Burn Time
The above food(JAPANESE-STYLE SOUP BOWL WITH COOKED UDON NOODLES) has 270.4 Calories per 1 Serving (169.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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