Calories in JAPANESE-STYLE MISO SOUP BOWL

Serving Size: 1 BOWL (168.0g)
Amount Per Serving
  • Calories 260.4
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 880.3 mg
  • Potassium 70.6 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLES: WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SALT, LACTIC ACID. SOUP BASE: MISO PASTE (WATER, RICE, SOYBEANS, SALT), WATER, SALTED SAKE (WATER, RICE, KOJI, SALT), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), DEXTROSE, SEAWEED EXTRACT (SEAWEED EXTRACT, MALTOSE SYRUP, SALT, SUGAR, YEAST EXTRACT), CANE SUGAR, SALT, YEAST EXTRACT, ONION POWDER. TOPPINGS: DEHYDRATED BOK CHOY, FREEZE DRIED GREEN ONION, FREEZE DRIED TOFU (SOYBEANS, GLUCONO DELTA LACTONE), POTASSIUM CARBONATE, DEHYDRATED SHIITAKE MUSHROOM, SUGAR, DEHYDRATED CHILI PEPPER FLAKE

Calorie Analysis

The food JAPANESE-STYLE MISO SOUP BOWL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.9% of the calories.

Exercise Burn Time

The above food(JAPANESE-STYLE MISO SOUP BOWL) has 260.4 Calories per 1 Serving (168.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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