Calories in IDAHOAN, BABY REDS, MASHED POTATOES, ROASTED GARLIC & PARMESAN
Serving Size: 0.25 cup (29.0g)
Amount Per Serving
- Calories 109.9
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 560.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
IDAHO POTATOES (A BLEND OF RUSSET AND RED VARIETIES), MALTODEXTRIN, PARMESAN CHEESE BLEND [(PARTIALLY SKIMMED MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE, SALT, LACTIC ACID], VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), SALT, CORN SYRUP SOLIDS, SUGAR, MONO AND DIGLYCERIDES, SODIUM CASEINATE, MODIFIED FOOD STARCH, HYDROLYZED SOY PROTEIN, NONFAT DRY MILK, CALCIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR (INCLUDING NATURAL SMOKE AND GARLIC FLAVOR), PARSLEY, GARLIC POWDER, SPICE, ARTIFICIAL COLOR, SODIUM ACID PYROPHOSPHATE (PROTECT FRESHNESS), DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SODIUM BISULFITE (PROTECT FRESHNESS), DISODIUM INOSINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID (PROTECT FRESHNESS), MIXED TOCOPHEROLS (PROTECT FRESHNESS) AND NOT MORE THAN 2.0% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT,Calorie Analysis
The food IDAHOAN, BABY REDS, MASHED POTATOES, ROASTED GARLIC & PARMESAN, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.8% of the calories.Exercise Burn Time
The above food(IDAHOAN, BABY REDS, MASHED POTATOES, ROASTED GARLIC & PARMESAN) has 109.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 7.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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