Calories in SPARTAN, TRADITIONAL TRICOLOR ROTINI, ENRICHED MACARONI, TOMATO AND SPINACH MACARONI PRODUCT
Serving Size: 2 ONZ (56.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEMOLINA (ENRICHED WITH IRON [FERROUS SULFATE] AND B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), TOMATO SOLIDS, DRIED SPINACH.Calorie Analysis
The food SPARTAN, TRADITIONAL TRICOLOR ROTINI, ENRICHED MACARONI, TOMATO AND SPINACH MACARONI PRODUCT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(SPARTAN, TRADITIONAL TRICOLOR ROTINI, ENRICHED MACARONI, TOMATO AND SPINACH MACARONI PRODUCT) has 210 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SPARTAN, TRADITIONAL MOSTACCIOLI, ENRICHED MACARONI PRODUCT
- Calories In SPARTAN, THIN SPAGHETTI, ENRICHED MACARONI PRODUCT
- Calories In SPARTAN, TRADITIONAL ROTINI TWIST, ENRICHED MACARONI PRODUCT
- Calories In SPARTAN, TRADITIONAL FUSILLI ENRICHED MACARONI PRODUCT
- Calories In SPARTAN, ANGEL HAIR PASTA
- Calories In SPARTAN, TRADITIONAL LINGUINI, ENRICHED MACARANI PRODUCT