Calories in SPARTAN, TRADITIONAL SMALL SEASHELLS, ENRICHED MACARONI PRODUCT
Serving Size: 2 ONZ (56.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DURUM WHEAT SEMOLINA (ENRICHED WITH IRON [FERROUS SULFATE] AND B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]).Calorie Analysis
The food SPARTAN, TRADITIONAL SMALL SEASHELLS, ENRICHED MACARONI PRODUCT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82% of the calories.Exercise Burn Time
The above food(SPARTAN, TRADITIONAL SMALL SEASHELLS, ENRICHED MACARONI PRODUCT) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SPARTAN, TRADITIONAL SPAGHETTI, ENRICHED MACARONI PRODUCT
- Calories In SPARTAN, TRADITIONAL SEASHELLS ENRICHED MACARONI PRODUCT
- Calories In SPARTAN, PENNE RIGATE, ENRICHED MACARONI PRODUCT
- Calories In BLACK ICING WRITER
- Calories In 60% CACAO BITTERSWEET CHOCOLATE PREMIUM BAKING BAR, BITTERSWEET CHOCOLATE
- Calories In NIGHTTIME BLEND HERBAL TEA