Calories in 365 EVERYDAY VALUE, BLACK BEANS

Serving Size: 0.5 cup (130.0g)
Amount Per Serving
  • Calories 119.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 84.5 mg
  • Potassium 509.6 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 9.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BLACK BEANS, WATER, SEA SALT.

Calorie Analysis

The food 365 EVERYDAY VALUE, BLACK BEANS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.6% of the calories.

Exercise Burn Time

The above food(365 EVERYDAY VALUE, BLACK BEANS) has 119.6 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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