Calories in BEN & JERRY'S, ICE CREAM, PHISH FOOD

Serving Size: 1/2 cup (107.0g)
Amount Per Serving
  • Calories 290.0
  • Total Fat 14.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 44.9 mg
  • Sodium 80.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 32.0 g
  • Protein 4.0 g
  • Vitamin A 400.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, BUTTER (CREAM, SALT), EGG YOLKS, EGG WHITES, VANILLA EXTRACT, NATURAL FLAVORS, GUAR GUM, PECTIN, COCOA, SALT, CARRAGEENAN, SODIUM BICARBONATE, MILK, SOY LECITHIN.

Calorie Analysis

The food BEN & JERRY'S, ICE CREAM, PHISH FOOD, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Exercise Burn Time

The above food(BEN & JERRY'S, ICE CREAM, PHISH FOOD) has 290 Calories per 1 Serving (107.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.