Calories in BEN & JERRY'S, FROYO, LOW FAT FROZEN YOGURT, CHERRY GARCIA
Serving Size: 1/2 cup (108.0g)
Amount Per Serving
- Calories 169.6
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 20.5 mg
- Sodium 55.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), CHERRIES, CORN SYRUP SOLIDS, SUGAR, CREAM, COCONUT OIL, EGG YOLKS, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), COCOA (PROCESSED WITH ALKALI), FRUIT AND VEGETABLE CONCENTRATES (COLOR), COCOA POWDER, GUAR GUM, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, CARRAGEENAN, YOGURT CULTURES, MILKFAT, SOY LECITHIN, VANILLA EXTRACT.Calorie Analysis
The food BEN & JERRY'S, FROYO, LOW FAT FROZEN YOGURT, CHERRY GARCIA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.Exercise Burn Time
The above food(BEN & JERRY'S, FROYO, LOW FAT FROZEN YOGURT, CHERRY GARCIA) has 169.6 Calories per 1 Serving (108.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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