Calories in BEN & JERRY'S, COOKIE CORE, ICE CREAM, SPECTACULAR SPECULOOS
Serving Size: 1/2 cup (100.0g)
Amount Per Serving
- Calories 290.0
- Total Fat 19.0 g
- Saturated Fat 10.0 g
- Cholesterol 65.0 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM, SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), SOYBEAN OIL, SUGAR, EGG YOLKS, WHEAT FLOUR, RICE FLOUR, COCONUT OIL, BUTTER (CREAM, SALT), CORN SYRUP, BROWN SUGAR, POTATO FLOUR, COCOA BUTTER, MOLASSES, VANILLA EXTRACT, SALT, SODIUM BICARBONATE, SPICES, WHEY PROTEIN CONCENTRATE, HONEY, SOY LECITHIN, GUAR GUM, CARAMELIZED SUGAR SYRUP, NATURAL FLAVOR, CARAMEL COLOR, CARRAGEENAN, VANILLA BEANS.Calorie Analysis
The food BEN & JERRY'S, COOKIE CORE, ICE CREAM, SPECTACULAR SPECULOOS, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59% of the calories.Exercise Burn Time
The above food(BEN & JERRY'S, COOKIE CORE, ICE CREAM, SPECTACULAR SPECULOOS) has 290 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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