Calories in BEN & JERRY'S, FROYO, ICE CREAM, PHISH FOOD
Serving Size: 1/2 cup (102.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 7.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.4 mg
- Sodium 79.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 32.0 g
- Protein 4.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, WATER, CORN SYRUP, LIQUID SUGAR (SUGAR, WATER), SUGAR, CREAM, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, BUTTER (CREAM, SALT), NONFAT YOGURT POWDER (CULTURED NONFAT MILK), EGG YOLKS, EGG WHITES, VANILLA EXTRACT, NATURAL FLAVOR, PECTIN, COCOA, LOCUST BEAN GUM, SALT, CARRAGEENAN, GUAR GUM, SODIUM BICARBONATE, YOGURT CULTURES, MILK, SOY LECITHIN.Calorie Analysis
The food BEN & JERRY'S, FROYO, ICE CREAM, PHISH FOOD, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.2% of the calories.Exercise Burn Time
The above food(BEN & JERRY'S, FROYO, ICE CREAM, PHISH FOOD) has 249.9 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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