Calories in UDI'S, SOFT & CHEWY COOKIES, OATMEAL & RAISIN

Serving Size: 2 COOKIES (45.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 30.2 mg
  • Sodium 120.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 3.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OATS, DRIED CANE SYRUP, BUTTER, RAISINS, EGGS, BROWN RICE FLOUR, TAPIOCA STARCH, OAT FLOUR, POTATO STARCH, DRY MOLASSES, SALT, CINNAMON, BAKING SODA, XANTHAN GUM.

Calorie Analysis

The food UDI'S, SOFT & CHEWY COOKIES, OATMEAL & RAISIN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(UDI'S, SOFT & CHEWY COOKIES, OATMEAL & RAISIN) has 180 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 31.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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