Calories in UDI'S, SOFT & CHEWY COOKIES, CHOCOLATE CHIP

Serving Size: 2 COOKIES (45.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.2 mg
  • Sodium 109.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DRIED CANE SYRUP, CHOCOLATE CHIPS (DRIED CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER), BROWN RICE FLOUR, TAPIOCA STARCH, BUTTER, EGGS, POTATO STARCH, DRY MOLASSES, VANILLA EXTRACT, SALT, XANTHAN GUM, BAKING SODA.

Calorie Analysis

The food UDI'S, SOFT & CHEWY COOKIES, CHOCOLATE CHIP, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

Exercise Burn Time

The above food(UDI'S, SOFT & CHEWY COOKIES, CHOCOLATE CHIP) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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