Calories in 6 MINI DONUTS BAKERY CLASSICS

Serving Size: 6 DONUTS (113.0g)
Amount Per Serving
  • Calories 459.9
  • Total Fat 21.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 14.7 mg
  • Sodium 309.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 2.0 g
  • Sugars 40.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, COCONUT, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHEAT, CORN, HONEY, WHEAT STARCH, CORN SYRUP, GLYCERIN, MODIFIED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, NONFAT MILK, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, EGG YOLKS, SOYBEAN OIL, MONO AND DIGLYCERIDES, DEXTROSE, DEXTRIN, SOY LECITHIN, GUAR GUM, CELLULOSE GUM, AGAR, NATURAL AND ARTIFICIAL FLAVOR, KARAYA GUM, ANNATTO AND TURMERIC (COLOR), ENZYMES, SORBIC ACID SODIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS).

Calorie Analysis

The food 6 MINI DONUTS BAKERY CLASSICS, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.

Exercise Burn Time

The above food(6 MINI DONUTS BAKERY CLASSICS) has 459.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 55.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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