Calories in 6 MINI DONUTS DOUBLE CHOCOLATE

Serving Size: 6 DONUTS (85.0g)
Amount Per Serving
  • Calories 369.8
  • Total Fat 22.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 10.2 mg
  • Sodium 270.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], SUGAR, WATER, PALM SHORTENING, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED OIL (PALM KERNEL, COCONUT, PALM), SOYBEAN OIL, GLYCERINE, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, NONFAT MILK, LEAVENINGS (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SOY FLOUR, EGG YOLKS, COCOA, NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, MODIFIED WHEAT STARCH, DEXTROSE, DISTILLED MONOGLYCERIDES, MONO AND DIGLYCERIDES, WHEY, TAPIOCA DEXTRIN, CORN DEXTRIN, GUAR GUM, KARAYA GUM, EXTRACTS OF ANNATTO AND TURMERIC (COLOR), POTASSIUM SORBATE, SODIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), ENZYMES, CALCIUM SULFATE, CELLULOSE GUM, XANTHAN GUM.

Calorie Analysis

The food 6 MINI DONUTS DOUBLE CHOCOLATE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.5% of the calories.

Exercise Burn Time

The above food(6 MINI DONUTS DOUBLE CHOCOLATE) has 369.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 45.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.