Calories in MINI DONUTS POWDERED

Serving Size: 6 DONUTS (85.0g)
Amount Per Serving
  • Calories 350.2
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 15.3 mg
  • Sodium 310.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, DEXTROSE, SUGAR, MODIFIED CORN STARCH, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NON FAT MILK, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, EGG YOLKS, EGG YOLKS, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, ARTIFICIAL COLOR, SORBIC ACID AND SODIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), NATURAL AND ARTIFICIAL FLAVOR, SALT, WHEAT STARCH, SORBIC ACID AND SODIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), MONO AND DIGLYCERIDES, DEXTRIN, SOY LECITHIN, GUAR GUM, CELLULOSE GUM, KARAYA GUM, ANNATTO AND TURMERIC (COLOR), WHEAT FLOUR, ENZYMES, GLYCERIN, CITRIC ACID, NATAMYCIN.

Calorie Analysis

The food MINI DONUTS POWDERED, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.

Exercise Burn Time

The above food(MINI DONUTS POWDERED) has 350.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 36.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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