Calories in GOLDEN SPONGE CAKE WITH BANANA CREAMY FILLING

Serving Size: 2 CAKES (77.0g)
Amount Per Serving
  • Calories 260.3
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 34.7 mg
  • Sodium 340.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ANIMAL AND/OR VEGETABLE SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL), EGGS, CONTAINS 2% OR LESS: MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, DEXTROSE, DISODIUM PHOSPHATE, LOCUST BEAN GUM, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, BAKING POWDER, WHEY, SOYBEAN OIL, GLYCERIN, BANANA PUREE, SALT, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), XANTHAN GUM, BARLEY MALT EXTRACT, CORN GRITS, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, YELLOW 5, RED 40.

Calorie Analysis

The food GOLDEN SPONGE CAKE WITH BANANA CREAMY FILLING, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.

Exercise Burn Time

The above food(GOLDEN SPONGE CAKE WITH BANANA CREAMY FILLING) has 260.3 Calories per 1 Serving (77.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 35.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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