Calories in MENU FLAVORS BUFFALO CHICKEN RICE

Serving Size: 1/2 cup (64.0g)
Amount Per Serving
  • Calories 229.8
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.1 mg
  • Sodium 830.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HYDROLYZED SOY PROTEIN, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, CHICKEN FAT (WITH ROSEMARY EXTRACT USED TO PROTECT QUALITY), CORN STARCH, CHICKEN POWDER, NATURAL FLAVOR (SOY, EGG, MILK), YEAST EXTRACT, VINEGAR*, GROUND RED PEPPER, CHICKEN BROTH*, PAPRIKA OLEORESIN AND EXTRACT OF TURMERIC (FOR COLOR), ONION POWDER, WHEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, NONFAT MILK*, MILK FAT*.

Calorie Analysis

The food MENU FLAVORS BUFFALO CHICKEN RICE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(MENU FLAVORS BUFFALO CHICKEN RICE) has 229.8 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 52.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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