Calories in PASTA SIDES CREAMY CHICKEN FLAVOR

Serving Size: 2/3 cup (63.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.0 mg
  • Sodium 699.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 8.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.6 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY, HYDROLYZED SOY PROTEIN, CORN STARCH, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SALT, CARROTS*, MALTODEXTRIN, SODIUM CITRATE, ONION POWDER, POTASSIUM CHLORIDE, NATURAL FLAVOR (MILK), PARSLEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUGAR, YEAST EXTRACT, SPICE, CHICKEN BROTH*, CHICKEN FAT, EXTRACT OF TURMERIC (COLOR), NONFAT MILK*.

Calorie Analysis

The food PASTA SIDES CREAMY CHICKEN FLAVOR, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.3% of the calories.

Exercise Burn Time

The above food(PASTA SIDES CREAMY CHICKEN FLAVOR) has 230 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.