Calories in PASTA SIDES STROGANOFF
Serving Size: 2/3 cup (60.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 4.8 mg
- Sodium 640.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN (CORN, POTATO), CORN STARCH, SALT, SOUR CREAM* (CREAM, NONFAT MILK, WHEY, CULTURES), NATURAL FLAVOR (MILK), ONIONS*, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, YEAST EXTRACT, MUSHROOMS*, SODIUM CITRATE, PARSLEY*, CITRIC ACID, MUSHROOM POWDER, CARAMEL (FOR COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTOSE, CREAM, GARLIC POWDER, SUGAR, LACTIC ACID, CALCIUM LACTATE, BEEF FAT.Calorie Analysis
The food PASTA SIDES STROGANOFF, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.1% of the calories.Exercise Burn Time
The above food(PASTA SIDES STROGANOFF) has 220.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 36.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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