Calories in KNORR, SAUCE MIX, PARMA ROSA
Serving Size: 1 Tbsp (8.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATO POWDER, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, CORN STARCH, WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SALT, HYDROLYZED CORN PROTEIN, HIGH OLEIC SUNFLOWER OIL, SUGAR, SPICES, GARLIC POWDER, WHEY, PARSLEY*, NATURAL FLAVOR, PAPRIKA OLEORESIN AND ANNATTO EXTRACT (FOR COLOR), SOY LECITHIN.Calorie Analysis
The food KNORR, SAUCE MIX, PARMA ROSA, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(KNORR, SAUCE MIX, PARMA ROSA) has 30 Calories per 1 Serving (8.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 2.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In KNORR, CLASSIC BROWN GRAVY MIX
- Calories In KNORR, GRAVY MIX, ROASTED TURKEY FLAVORED WITH OTHER NATURAL FLAVOR
- Calories In KNORR, GRAVY MIX, ROASTED CHICKEN FLAVORED WITH OTHER NATURAL FLAVOR
- Calories In KNORR, RECIPE MIX, FRENCH ONION
- Calories In KNORR, RECIPE MIX, LEEK
- Calories In KNORR, RECIPE MIX, VEGETABLE
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