Calories in KNORR, RECIPE MIX, FRENCH ONION
Serving Size: 2 Tbsp (13.0g)
Amount Per Serving
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 680.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ONIONS*, MALTODEXTRIN (CORN, POTATO), POTATO STARCH, SALT, HYDROLYZED PROTEIN (SOY, CORN, WHEAT), SUGAR, ONION POWDER, HIGH OLEIC SUNFLOWER OIL, YEAST EXTRACT, NATURAL FLAVOR, CARAMEL (FOR COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID, LACTOSE (MILK), BEEF FAT, SULFITES (USED TO PROTECT QUALITY).Calorie Analysis
The food KNORR, RECIPE MIX, FRENCH ONION, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(KNORR, RECIPE MIX, FRENCH ONION) has 45 Calories per 1 Serving (13.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 10.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In KNORR, RECIPE MIX, LEEK
- Calories In KNORR, RECIPE MIX, VEGETABLE
- Calories In KNORR, RECIPE MIX, SPRING VEGETABLE
- Calories In KNORR, HOMESTYLE CONCENTRATED STOCK, VEGETABLE
- Calories In KNORR, HOMESTYLE CONCENTRATED STOCK, BEEF FLAVOR WITH OTHER NATURAL FLAVOR
- Calories In KNORR, MINICUBES, SEASONING, CILANTRO
Recent Featured Blog
5 Benefits of Doing Burpees
