Calories in KNORR, RECIPE MIX, VEGETABLE
Serving Size: 2 Tbsp (10.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 610.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MALTODEXTRIN (CORN, POTATO), SALT, CORN STARCH, CARROTS*, ONIONS*, TOMATOES*, LEEKS*, CABBAGE*, HIGH OLEIC SUNFLOWER OIL, TOMATO POWDER, SOY SAUCE* (FERMENTED SOYBEANS, WHEAT AND SALT), ONION POWDER, GREEN PEAS*, YEAST EXTRACT, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, BROCCOLI POWDER, GARLIC POWDER, POTASSIUM CHLORIDE, CARAMEL AND TURMERIC (FOR COLOR), SPICE, SULFITES (USED TO PROTECT QUALITY).Calorie Analysis
The food KNORR, RECIPE MIX, VEGETABLE, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(KNORR, RECIPE MIX, VEGETABLE) has 30 Calories per 1 Serving (10.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 4.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In KNORR, HOMESTYLE CONCENTRATED STOCK, BEEF FLAVOR WITH OTHER NATURAL FLAVOR
- Calories In KNORR, MINICUBES, SEASONING, CILANTRO
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