Calories in LIPTON, CUP-A-SOUP, INSTANT SOUP, HEARTY CHICKEN NOODLE WITH WHITE MEAT

Serving Size: 1 ENVELOPE, (MAKES 6 FL OZ PREPARED) (16.0g)
Amount Per Serving
  • Calories 60.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 15.0 mg
  • Sodium 569.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED EGG NOODLES [DURUM WHEAT FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN, CORN STARCH, SALT, CHICKEN WHITE MEAT*, CHICKEN FAT, POWDERED CHICKEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ONION POWDER, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SILICON DIOXIDE, TURMERIC (FOR COLOR), CHICKEN BROTH*, NATURAL FLAVOR (MILK), DISODIUM GUANYLATE, DISODIUM INOSINATE, PARSLEY*, PAPRIKA, GARLIC POWDER, SOYBEAN OIL, WHEY, NONFAT DRY MILK.

Calorie Analysis

The food LIPTON, CUP-A-SOUP, INSTANT SOUP, HEARTY CHICKEN NOODLE WITH WHITE MEAT, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(LIPTON, CUP-A-SOUP, INSTANT SOUP, HEARTY CHICKEN NOODLE WITH WHITE MEAT) has 60 Calories per 1 Serving (16.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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