Calories in LIPTON, CUP-A-SOUP, INSTANT SOUP, SPRING VEGETABLE
Serving Size: 1 ENVELOPE (MAKES 6 FL OZ PREPARED) (13.0g)
Amount Per Serving
- Calories 50.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.9 mg
- Sodium 450.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED EGG NOODLES [DURUM WHEAT FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN (CORN), SALT, SUGAR, YEAST EXTRACT, CARROTS*, HIGH OLEIC SUNFLOWER OIL, TOMATO POWDER, PEAS*, GARLIC POWDER, ONION POWDER, GUAR GUM, CITRIC ACID, SPICE, CARAMEL (FOR COLOR), NATURAL FLAVOR, SULFITES.Calorie Analysis
The food LIPTON, CUP-A-SOUP, INSTANT SOUP, SPRING VEGETABLE, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.Exercise Burn Time
The above food(LIPTON, CUP-A-SOUP, INSTANT SOUP, SPRING VEGETABLE) has 50 Calories per 1 Serving (13.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 9.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LIPTON, CUP-A-SOUP, INSTANT SOUP, CREAM OF CHICKEN
- Calories In LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, NOODLE SOUP
- Calories In LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, RING-O-NOODLE
- Calories In LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, EXTRA NOODLE
- Calories In LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN BROTH, NOODLE SOUP
- Calories In RECIPE SOUP & DIP MIX
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