Calories in RICE SIDES MUSHROOM FLAVOR

Serving Size: 1/2 cup (64.0g)
Amount Per Serving
  • Calories 229.8
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 679.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN, WHEY PROTEIN CONCENTRATE (MILK), SALT, CORN STARCH, HYDROLYZED SOY PROTEIN, MUSHROOM EXTRACT, POTASSIUM CHLORIDE, MUSHROOM POWDER, HIGH OLEIC SUNFLOWER OIL, ONION POWDER, CARAMEL (FOR COLOR), PARSLEY*, DISODIUM GUANYLATE, DISODIUM INOSINATE, GARLIC POWDER, NATURAL FLAVOR, YEAST EXTRACT, LACTOSE, SUGAR.

Calorie Analysis

The food RICE SIDES MUSHROOM FLAVOR, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.8% of the calories.

Exercise Burn Time

The above food(RICE SIDES MUSHROOM FLAVOR) has 229.8 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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