Calories in LIPTON, SOUP SECRETS, SOUP MIX WITH DICED WHITE CHICKEN MEAT, CHICKEN NOODLE

Serving Size: 3 Tbsp (20.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 15.0 mg
  • Sodium 640.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED EGG NOODLES [WHEAT FLOUR, DURUM FLOUR, EGGS, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN (CORN), SALT, CHICKEN WHITE MEAT*, CORN SYRUP*, POWDERED CHICKEN, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONOSODIUM GLUTAMATE, YEAST EXTRACT, CHICKEN FAT, SUGAR, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, WHEY PROTEIN CONCENTRATE (MILK), PARSLEY*, TURMERIC (FOR COLOR), NATURAL FLAVORS, SPICES.

Calorie Analysis

The food LIPTON, SOUP SECRETS, SOUP MIX WITH DICED WHITE CHICKEN MEAT, CHICKEN NOODLE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

Exercise Burn Time

The above food(LIPTON, SOUP SECRETS, SOUP MIX WITH DICED WHITE CHICKEN MEAT, CHICKEN NOODLE) has 70 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 6.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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