Calories in GLUTEN FREE BLUEBERRY MUFFIN MIX
Serving Size: 0.25 cup (33.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 260.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN MILLET FLOUR, FOOD STARCH-MODIFIED. CONTAINS 2% OR LESS OF THE FOLLOWING: ARABIC GUM, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES), GUAR GUM, XANTHAN GUM. BLUEBERRIES: BLUEBERRIES, WATER.Calorie Analysis
The food GLUTEN FREE BLUEBERRY MUFFIN MIX, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.1% of the calories.Exercise Burn Time
The above food(GLUTEN FREE BLUEBERRY MUFFIN MIX) has 130 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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