Calories in FAMILY STYLE MACARONI & CHEESE
Serving Size: 0.5 cup (74.0g)
Amount Per Serving
- Calories 299.7
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 5.2 mg
- Sodium 870.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, PALM OIL, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ANNATTO, ENZYMES), WHEY (FROM MILK), SALT, SODIUM CASEINATE (MILK PROTEIN), MALTODEXTRIN, MONO AND DIGLYCERIDES, BUTTERMILK, CORN STARCH, NATURAL BUTTER FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, LACTIC ACID, DIPOTASSIUM PHOSPHATE, TOCOPHEROL, ONIONS, WHITE PEPPER, GARLIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO (COLOR).Calorie Analysis
The food FAMILY STYLE MACARONI & CHEESE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.Exercise Burn Time
The above food(FAMILY STYLE MACARONI & CHEESE) has 299.7 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 42.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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