Calories in UDIS, MOIST & TASTY MUFFIN TOPS, CHOCOLATE CHIA

Serving Size: 1 MUFFIN TOP (57.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 39.9 mg
  • Sodium 189.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 6.0 g
  • Sugars 12.0 g
  • Protein 3.0 g
  • Vitamin A 2500.0 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 1.2 mg
  • Vitamin C 30.0 mg
  • Vitamin D 200.1 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 7.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, EGGS, DRIED CANE SYRUP, SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), BROWN RICE FLOUR, RESISTANT CORN STARCH, COCOA POWDER (COCOA POWDER, VANILLA), ORGANIC INULIN, CANOLA OIL, CHIA SEED, TAPIOCA STARCH, PALM OIL, CANE SYRUP, VITAMIN BLEND (CALCIUM LACTATE GLUCONATE, ASCORBIC ACID, D-ALPHA TOCOPHEROL ACETATE, ZINC SULFATE MONOHYDRATE, BIOTIN, BETA CAROTENE, VITAMIN B-12, FOLIC ACID, VITAMIN D-3, D-CALCIUM PANTOTHANATE, PYRODOXINE HYDROCHLORIDE, NIACINAMIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SUNFLOWER LECITHIN, LEMON ZEST (LEMON PEEL, SUGAR, LEMON OIL), VANILLA EXTRACT.

Calorie Analysis

The food UDIS, MOIST & TASTY MUFFIN TOPS, CHOCOLATE CHIA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Exercise Burn Time

The above food(UDIS, MOIST & TASTY MUFFIN TOPS, CHOCOLATE CHIA) has 160.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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