Calories in COUGAR MOUNTAIN, GOURMET COOKIES, OATMEAL CHOCOLATE CHUNK
Serving Size: 1.25 ONZ (35.0g)
Amount Per Serving
- Calories 150.2
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.2 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON. THIAMINE MORANITRATE, RIBOFLAVIN, FOLIC...). BROWN SUGAR, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, 5, LECITHIN, VANILLA), OATS, SUGAR, BUTTER (CREAM, SALT), CANOLA AL, SKIM MILK, EGGS, BAKING SODA, SALT, VANILLA. PRODUCED ON SHARED EQUIPMENT THAT PROCESSES PEANUTS & TREE NUTS.Calorie Analysis
The food COUGAR MOUNTAIN, GOURMET COOKIES, OATMEAL CHOCOLATE CHUNK, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.Exercise Burn Time
The above food(COUGAR MOUNTAIN, GOURMET COOKIES, OATMEAL CHOCOLATE CHUNK) has 150.2 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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