Calories in WHITE CHOCOLATE MACADAMIA NUT
Serving Size: 1 bar (68.0g)
Amount Per Serving
- Calories 259.8
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 180.2 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 21.0 g
- Protein 9.0 g
- Vitamin A 1500.1 IU
- Vitamin B-12 0.9 µg
- Vitamin B-6 0.4 mg
- Vitamin C 54.0 mg
- Vitamin D 40.1 IU
- Vitamin E 0.0 mg
- Calcium 250.2 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 59.8 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 100.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BROWN RICE SYRUP, CLIFPRO (SOY RICE CRISPS [SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT], ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR), ORGANIC ROLLED OATS, SOY WHITE CHOCOLATE (ORGANIC DRIED CANE SYRUP, COCOA BUTTER++, SOY FLOUR, SOY LECITHIN, ORGANIC VANILLA EXTRACT), MACADAMIA NUTS, ORGANIC CANE SYRUP, CLIFCRUNCH (ORGANIC OAT FIBER, INULIN [CHICORY EXTRACT], ORGANIC OAT BRAN, ORGANIC PSYLLIUM), ORGANIC SOY BUTTER (ORGANIC ROASTED SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC DATE PASTE, NATURAL FLAVORS, SEA SALT, NATURAL VITAMIN E (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, BIOTIN, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PHYTONADIONE (VIT. K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VIT. B2), FOLIC ACID (VIT. B9), SODIUM SELENITE, THIAMIN (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), CHROMIUM CHLORIDE, POTASSIUM IODIDE.Calorie Analysis
The food WHITE CHOCOLATE MACADAMIA NUT, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.Exercise Burn Time
The above food(WHITE CHOCOLATE MACADAMIA NUT) has 259.8 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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