Calories in NUTS & SEEDS ENERGY BARS
Serving Size: 1 BAR (68.0g)
Amount Per Serving
- Calories 270.0
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 259.8 mg
- Potassium 240.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 4.0 g
- Sugars 18.0 g
- Protein 11.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.2 mg
- Vitamin C 6.0 mg
- Vitamin D 59.8 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 119.7 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 299.9 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, SUNFLOWER SEEDS, ORGANIC CANE SYRUP, ORGANIC ALMONDS, ORGANIC PEANUT BUTTER, RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC SOY FLOUR, ORGANIC PUMPKIN SEEDS, ORGANIC OAT FIBER, NATURAL FLAVORS, SEA SALT, SUNFLOWER OIL, BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).Calorie Analysis
The food NUTS & SEEDS ENERGY BARS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.Exercise Burn Time
The above food(NUTS & SEEDS ENERGY BARS) has 270 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 24 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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