Calories in BLUEBERRY BLISS WHOLE NUTRITION BAR

Serving Size: 1 BAR (48.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 90.2 mg
  • Potassium 115.2 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 3.0 g
  • Sugars 11.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 15.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 80.2 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN GRAIN BLEND (SOY PROTEIN ISOLATE, ORGANIC ROLLED OATS, ORGANIC RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR), ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC PALM KERNEL SOLIDS, PALM KERNEL OIL, ORGANIC APPLE POWDER, ORGANIC SOY FLOUR, ORGANIC BLUEBERRY JUICE CONCENTRATE, DRIED BLUEBERRIES, NATURAL FLAVORS, APPLE JUICE CONCENTRATE, ORGANIC CORN STARCH, WATER, ORGANIC SOY LECITHIN, ORGANIC TAPIOCA MALTODEXTRIN, CITRIC ACID, SEA SALT, PECTIN, RED CABBAGE EXTRACT (FOR COLOR).

Calorie Analysis

The food BLUEBERRY BLISS WHOLE NUTRITION BAR, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.

Exercise Burn Time

The above food(BLUEBERRY BLISS WHOLE NUTRITION BAR) has 190.1 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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