Calories in WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BAR

Serving Size: 1 BAR (48.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 169.9 mg
  • Potassium 130.1 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 24.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 99.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN GRAIN BLEND (ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR), ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, CHICORY FIBER SYRUP, MACADAMIA NUTS, ORGANIC HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY FLOUR, SEA SALT, NATURAL FLAVORS, COCOA BUTTER++, SOY LECITHIN, SOY FLOUR, MIXED TOCOPHEROLS (ANTIOXIDANT).

Calorie Analysis

The food WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BAR, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

Exercise Burn Time

The above food(WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BAR) has 200.2 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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