Calories in CLIF, ORGANIC TRAIL MIX BAR, DARK CHOCOLATE POMEGRANATE RASPBERRY
Serving Size: 1 BAR (40.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 150.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 60.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CASHEWS, ORGANIC TAPIOCA SYRUP, ORGANIC ALMONDS, ORGANIC DRIED CANE SYRUP, ORGANIC DRIED POMEGRANATE ARILS, ORGANIC ROASTED SOYBEANS, ORGANIC RICE FLOUR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC PALM KERNEL SOLIDS, ORGANIC INULIN, ORGANIC ALMOND BUTTER, ORGANIC COCOA, ORGANIC SUNFLOWER OIL, SALT, CITRIC ACID, ORGANIC COCOA BUTTER, ORGANIC RASPBERRY POWDER, SOY LECITHIN, NATURAL FLAVORS, ORGANIC VANILLA EXTRACT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC POMEGRANATE JUICE CONCENTRATE, MIXED TOCOPHEROLS (ANTIOXIDANT), CALCIUM CARBONATE.Calorie Analysis
The food CLIF, ORGANIC TRAIL MIX BAR, DARK CHOCOLATE POMEGRANATE RASPBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.Exercise Burn Time
The above food(CLIF, ORGANIC TRAIL MIX BAR, DARK CHOCOLATE POMEGRANATE RASPBERRY) has 190 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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